Top Fitness Expert Obi Obadike Talks About The Mental Aspect of Exercising At...
Sometimes when you are going through stress, have a lot of stuff on your mind or going through the crisis situations you need an outlet to release that emotion and tension. Well that’s what the gym has...
View ArticleCheck out General Hospital and Hallmark Channel Actor Ryan Paevey Interview...
Ryan Paevey the Actor for General Hospital and the Hallmark Channel talks with Lifestyle Magazine Co-Host Obi Obadike about being a Renaissance Man. Here is a small clip TV segment to this episode that...
View ArticleWhat is attainable naturally vs What is not attainable with PED’s...
For the fitness enthusiast that is confused what they can really achieve naturally. Arnold Schwarzenegger has one of the best genetics ever and I think he is a great template to use as a guide if you...
View ArticleCheck out Top Fitness & Nutrition Expert Obi Obadike on NBC’s Access Daily...
Obi Obadike was featured on NBC’s Access Daily Talk Show on July 24th, 2020 . He was featured in their Quarantine 15 weight-loss series giving fitness, exercise and wellness tips on how to stay in shape.
View ArticleThe Best Form of Fat Burning Cardio is Sprints Written by Top Fitness Expert...
Sprinting- Running as fast as you can is an incredible high. The explosive feeling is absolutely unreal if you have ever ran full speed. Why Sprint for a workout? Sprints is great at losing body-fat,...
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